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  • Posted December 19, 2024

Taking at Least 5,000 Steps a Day May Help Fight Depression

A new study finds people who take at least 5,000 steps a day experience fewer symptoms of depression.

Health News is provided as a service to Valley Pharmacy & Medical Supplies site users by HealthDay. Valley Pharmacy & Medical Supplies nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.
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